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Mouthwash

mouthwash, Personal Items | November 27, 2022

Mouthwash Read More »

Protein powder

Uncategorized | November 25, 2022

Protein powder Read More »

Dentistry

dentistry | November 21, 2022

Dentistry Read More »

Egg price check

eggs, Foods, superfood | November 21, 2022

Egg price check Read More »

Egg price check

Uncategorized | November 21, 2022

Egg price check Read More »

Oatmeal

Foods | November 16, 2022

Oatmeal Read More »

Tap water

Personal Items, water | November 14, 2022

Tap water Read More »

Dog food

pet food, Uncategorized | November 21, 2022

Dog food Read More »

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About

Everyday life is expensive!  A lot of time and money are spent on eating and personal care.  Here are some of our favorite items and things we do to control costs (time and money) and maximize value as we see it.

One theme is Buy vs. Build.  Shopping, prepping, cooking, clean-up, and storing left-overs is time consuming and often wasteful.  Not to mention all of the packaging involved.

Another is the concept of Food as Medicine. Try to eat healthy!

How can we be more sustainable in purchase and use practices.

Editorial Note: We may earn a commission from partner links on My Food and Body. Commissions do not affect our editors’ opinions or evaluations.

Contact Us

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Categories

  • Financial
  • Foods
    • diets
    • eggs
    • fruits
    • Gatorade
    • guacamole
    • hydration
    • milk
    • pet food
    • relish
    • salmon
    • superfood
    • turkey
    • vegetables
  • Household Items
    • vacuum
  • Personal Items
    • dental floss
    • dentistry
    • lotion
    • mouthwash
    • refillery
    • toothpaste
    • water
  • Supplements
  • Uncategorized

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

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