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My Food and Body
My Food and Body
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Diets

diets | November 30, 2022

Diets Read More »

Egg price check

eggs, Foods, superfood | November 21, 2022

Egg price check Read More »

Oatmeal

Foods | November 16, 2022

Oatmeal Read More »

Dog food

pet food, Uncategorized | November 21, 2022

Dog food Read More »

Five servings

Foods, fruits, vegetables | November 14, 2022

Five servings Read More »

Oranges

Foods | June 14, 2022

Oranges Read More »

Price check for eggs

Foods | June 13, 2022

Price check for eggs Read More »

For fruits and vegetables

Foods | May 18, 2022

For fruits and vegetables Read More »

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About

Everyday life is expensive!  A lot of time and money are spent on eating and personal care.  Here are some of our favorite items and things we do to control costs (time and money) and maximize value as we see it.

One theme is Buy vs. Build.  Shopping, prepping, cooking, clean-up, and storing left-overs is time consuming and often wasteful.  Not to mention all of the packaging involved.

Another is the concept of Food as Medicine. Try to eat healthy!

How can we be more sustainable in purchase and use practices.

Editorial Note: We may earn a commission from partner links on My Food and Body. Commissions do not affect our editors’ opinions or evaluations.

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Categories

  • Financial
  • Foods
    • diets
    • eggs
    • fruits
    • Gatorade
    • guacamole
    • hydration
    • milk
    • pet food
    • relish
    • salmon
    • superfood
    • turkey
    • vegetables
  • Household Items
    • vacuum
  • Personal Items
    • dental floss
    • dentistry
    • lotion
    • mouthwash
    • refillery
    • toothpaste
    • water
  • Supplements
  • Uncategorized

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

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