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Problematic Foods

Foods | February 6, 2024

Problematic Foods Read More »

What’s for breakfast

Foods, vegetables | February 5, 2024

What’s for breakfast Read More »

The “Clean 15”

Foods, fruits, vegetables | January 26, 2024

The “Clean 15” Read More »

The “Dirty Dozen”

Foods, fruits, vegetables | April 12, 2023

The “Dirty Dozen” Read More »

Vitamin K

Foods, vegetables | January 12, 2023

Vitamin K Read More »

How Much Water Do You Need?

hydration | January 12, 2023

How Much Water Do You Need? Read More »

Out of our price range

Foods | December 27, 2022

Out of our price range Read More »

Pumpkin pie

Foods | January 13, 2023

Pumpkin pie Read More »

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About

Everyday life is expensive!  A lot of time and money are spent on eating and personal care.  Here are some of our favorite items and things we do to control costs (time and money) and maximize value as we see it.

One theme is Buy vs. Build.  Shopping, prepping, cooking, clean-up, and storing left-overs is time consuming and often wasteful.  Not to mention all of the packaging involved.

Another is the concept of Food as Medicine. Try to eat healthy!

How can we be more sustainable in purchase and use practices.

Editorial Note: We may earn a commission from partner links on My Food and Body. Commissions do not affect our editors’ opinions or evaluations.

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Categories

  • Financial
  • Foods
    • diets
    • eggs
    • fruits
    • Gatorade
    • guacamole
    • hydration
    • milk
    • pet food
    • relish
    • salmon
    • superfood
    • turkey
    • vegetables
  • Household Items
    • vacuum
  • Personal Items
    • dental floss
    • dentistry
    • lotion
    • mouthwash
    • refillery
    • toothpaste
    • water
  • Supplements
  • Uncategorized

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

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