“When your thyroid doesn’t get enough iodine and L-tyrosine, it has trouble making and converting the hormones your body needs.
These hormones control your energy, how fast you burn calories, and even your mood.
When your thyroid needs to produce hormones, it relies on two key ingredients: iodine and the amino acid L-tyrosine.
Together, they form the foundation for creating T3 and T4, the active hormones that are essential for making and controlling energy.
Without enough iodine and L-tyrosine, your thyroid can’t work properly.” – Dr. Mark Stengler