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New frying pans

Foods | June 4, 2024

New frying pans Read More »

Eating out?

Foods | April 17, 2024

Eating out? Read More »

Problematic Foods

Foods | February 6, 2024

Problematic Foods Read More »

What’s for breakfast

Foods, vegetables | February 5, 2024

What’s for breakfast Read More »

The “Clean 15”

Foods, fruits, vegetables | January 26, 2024

The “Clean 15” Read More »

The “Dirty Dozen”

Foods, fruits, vegetables | April 12, 2023

The “Dirty Dozen” Read More »

Dietary sugar

Uncategorized | March 20, 2023

Dietary sugar Read More »

Quercetin

Uncategorized | January 13, 2023

Quercetin Read More »

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About

Everyday life is expensive!  A lot of time and money are spent on eating and personal care.  Here are some of our favorite items and things we do to control costs (time and money) and maximize value as we see it.

One theme is Buy vs. Build.  Shopping, prepping, cooking, clean-up, and storing left-overs is time consuming and often wasteful.  Not to mention all of the packaging involved.

Another is the concept of Food as Medicine. Try to eat healthy!

How can we be more sustainable in purchase and use practices.

Editorial Note: We may earn a commission from partner links on My Food and Body. Commissions do not affect our editors’ opinions or evaluations.

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Categories

  • Financial
  • Foods
    • diets
    • eggs
    • fruits
    • Gatorade
    • guacamole
    • hydration
    • milk
    • pet food
    • relish
    • salmon
    • superfood
    • turkey
    • vegetables
  • Household Items
    • vacuum
  • Personal Items
    • dental floss
    • dentistry
    • lotion
    • mouthwash
    • refillery
    • toothpaste
    • water
  • Supplements
  • Uncategorized

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

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