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Eggs and citicoline

eggs, Foods | August 25, 2025

Eggs and citicoline Read More »

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Movement, exercise and activity

Uncategorized | June 5, 2025

Movement, exercise and activity Read More »

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Thyroid

Uncategorized | June 1, 2025

Thyroid Read More »

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Loneliness

Uncategorized | May 26, 2025

Loneliness Read More »

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Teal Health received FDA approval for at-home test for cervical cancer screening

Uncategorized | May 9, 2025

Teal Health received FDA approval for at-home test for cervical cancer screening Read More »

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How are we doing?

Uncategorized | May 8, 2025

How are we doing? Read More »

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Generic drug recall

Uncategorized | April 29, 2025

Generic drug recall Read More »

Functional medicine

Uncategorized | April 16, 2025

Functional medicine Read More »

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About

Everyday life is expensive!  A lot of time and money are spent on eating and personal care.  Here are some of our favorite items and things we do to control costs (time and money) and maximize value as we see it.

One theme is Buy vs. Build.  Shopping, prepping, cooking, clean-up, and storing left-overs is time consuming and often wasteful.  Not to mention all of the packaging involved.

Another is the concept of Food as Medicine. Try to eat healthy!

How can we be more sustainable in purchase and use practices.

Editorial Note: We may earn a commission from partner links on My Food and Body. Commissions do not affect our editors’ opinions or evaluations.

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Categories

  • Financial
  • Foods
    • diets
    • eggs
    • fruits
    • Gatorade
    • guacamole
    • hydration
    • milk
    • pet food
    • relish
    • salmon
    • superfood
    • turkey
    • vegetables
  • Household Items
    • vacuum
  • Personal Items
    • dental floss
    • dentistry
    • lotion
    • mouthwash
    • refillery
    • toothpaste
    • water
  • Supplements
  • Uncategorized

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

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