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Food allergens

Foods | January 11, 2025

Food allergens Read More »

black and red cherries on white bowl

What is the Dietary Inflammatory Index?

diets, Foods | December 30, 2024

What is the Dietary Inflammatory Index? Read More »

Researchers Find Unknown Chemical In Drinking Water

Uncategorized | November 24, 2024

Researchers Find Unknown Chemical In Drinking Water Read More »

rock glass filled with green liquid

How much alcohol is too much?

Uncategorized | November 22, 2024

How much alcohol is too much? Read More »

black and red cherries on white bowl

Diet simplified!

Uncategorized | November 7, 2024

Diet simplified! Read More »

worm's eye view of coconut trees

Less Sun More Death?

Uncategorized | October 22, 2024

Less Sun More Death? Read More »

photography of portable toilet on field

Bidet seat comparison, bioBidet and Toto

Uncategorized | October 20, 2024

Bidet seat comparison, bioBidet and Toto Read More »

dental, clinic, orthodontics

Dentistry. Just do it!

Uncategorized | October 3, 2024

Dentistry. Just do it! Read More »

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About

Everyday life is expensive!  A lot of time and money are spent on eating and personal care.  Here are some of our favorite items and things we do to control costs (time and money) and maximize value as we see it.

One theme is Buy vs. Build.  Shopping, prepping, cooking, clean-up, and storing left-overs is time consuming and often wasteful.  Not to mention all of the packaging involved.

Another is the concept of Food as Medicine. Try to eat healthy!

How can we be more sustainable in purchase and use practices.

Editorial Note: We may earn a commission from partner links on My Food and Body. Commissions do not affect our editors’ opinions or evaluations.

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Categories

  • Foods
    • diets
    • eggs
    • fruits
    • Gatorade
    • guacamole
    • hydration
    • milk
    • pet food
    • relish
    • salmon
    • superfood
    • turkey
    • vegetables
  • Household Items
    • vacuum
  • Personal Items
    • dental floss
    • dentistry
    • lotion
    • mouthwash
    • refillery
    • toothpaste
    • water
  • Supplements
  • Uncategorized

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

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